Uploads

MEDITATION TO FULFILL DESIRES PART 2

Meditation On Divine Mother ~ To Cure The Mind and Fulfill Your Desires Part 2

Instructions are located in the vlog posted as Part 1

To Begin:

Please tune with Ong Namo Guru Dev Namo before practicing.

  1. Place your hands together palm to palm at the heart center.
  2. Inhale and Chant Ong Namo Guru Dev Namo once on each breath
  3. Ong Namo – Bowing to Creative Conscious, Guru the one that brings you from darkness to light, Dev subtle wisdom it’s everywhere, Namo to bow, bowing to the highest part of yourself.

We “tune in” with a mantra to help us dial into the deepest wisdom within us and all around us as well as to tune us into the golden chain of Infinite Wisdom.

To End:

Sit for a moment and feel the expansion of your awareness. Drop into how you are feeling in your body and give yourself a moment to mediate on the effects the mantra has had on your mind, your subtle bodies and your aura. Trust your practice and the feed back your body and electro magnetic field are giving you.

Place your hands back in Prayer Pose (Palms together at the heart center center of your chest).

Chant Saaaaaat Nam 3 x.

MEDITATION TO FULFILL YOUR DESIRES part 1

Meditation On the Divine Mother ~ Mind Curing & Fulfills Desires

Sit comfortably in easy pose and meditate on Infinite Energy coming out of the primal womb in an undending spiral with out beginning or end going on to Infinity.

  1. With cupped hands at the third eye. Eyes closed… beam a light from your third eye through your hands to the Infinite Light. See a beam of light going into Infinity. Meditate with long deep breaths. 3-5 min
  2. Chant Saaaa Taaaa Naaaa Maaaa  (Sa means totality, Ta means life, Na means death, Ma means rebirth) this mantra brings the brain hemispheres into balance and helps you become present neutral minded and centered. Use the sound as guru. go deeper into the meditation. Guide your reason to go through the powerful imaginative circle you’ve created with your hands, like a huge beam of light from a torch. Keep the hands fixed in place.
  3. The hands remain in the cupped posistion infront of the face during the meditation. Put your mind into that Infinite Light of it’s own ecstacy and chant:

Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo

Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo

Prithum Bhagawati, Pritham Bhagawati, Pritham Bhagawati, Namo Namo

Kundalini Mata Shakti, Mata Shakti, Namo, Namo

Translation: Adi Shakti – Primal Power, Namo – to bow, Sarab Shakti – All energy, Pritham Bhagawati – Primal Energy which creates everything with God, Kundalini Mataa Shakti – Creative Power of Divine Mother

It’s suggested to do parts 1 & 2 for 3-5 min each and part 3 for 5-31 min. You will experience the powerful effects of this practice. The effects are transformational.

Sourced from: The Gift of Womanhood Inner Mastery, Outer Mastery ~ by Guru Rattana, PHD

Music: Nirinjin Kaur

Strengthening your Container / Part 3

lifelabsrk Kundalini Yoga Meditation Series with Siri Rishi

Name: Green God Prosperity Meditation

From: Yoga for Prosperity by Siri Kirpal Kaur Khalsa

Mantra: Har

Notes: when chanting make sure you roll the “r” .

Meaning: Har is the creative aspect of Infinity on the Earth Plane. Har is a name for the creative abundant aspect of God.

Time given… 11 min-31 min

Music… you can find on youtube. Tera Naam Har Mantra

 

lifelabsrk 40 Day Challenge 3/20-4/28

Welcome to the a 40 day challenge that might change your life!!

Start: Mon. 3/20/17  ~ End: Fri. 4/28/17

Tools: Kundalini Yoga Kriyas, Mantras & Meditations through classes and workshops.I will also hold workshops on facebook for those whom can’t make it in person, along with dietary suggestions to support you during your shift.

Benefits: You will develop a 40 day sadhana that will support you in whatever your intention is that you set on March 20th. You will feel the support of a Global Group Consciousness, which will help you create a powerful shift in your life and in your ability to create the life you are designed to live.

Experience: No experience needed. This challenge is open to all levels of experience. If you’ve never practiced Yoga you will be able to dive right in and join us exactly where you are and with what you have.

Lets think of this 40 day challenge as a “Self Actualizing Shift” I invite you to take the next two days to design what it is you would like to create. What dream, desire, goals or intentions is it that you have been blocking yourself from?

What have you been wanting to create, but every time you attempt, you find yourself distracted by the obstacles that arise? This 40 day journey is all about creating a powerful break through in our consciousness so we can experience first hand how incredily designed we are when we are fortified, disciplined and focused, as well as plugged into a supportive community that is rooting for our highest good.

I will support you through Kundalini Yoga Kriayas, Meditations, and Mantras as well as suggestions for diet through out this 40 day journey.

If you live in NYC please join me on Monday evening 3/20/17 from 7:00-9:30 for a Equinox Celebration that I am curating with friends and family. It’s a donation event, please feel free to bring a friend or two. 7two7 Create @727 Franklin Ave, Brooklyn.

SOMA lifelabsrk SiriRishi