Classes & Locations


TUES ~ 1 – 2 PM   Sonic Yoga (address below)

WED ~ 6 – 7:30 PM   Sonic Yoga  (address below)

SUN ~ 7:30 – 9:00 PM  Private Harlem Location

MON ~ 7:30 – 9:00 pm  Private Harlem Location

Sonic Yoga 944 8th Ave btwn 55/56 Drop in $25

Private Location.. to register please e-mail


THURS ~ 11:30 – 1P   Mandala Yoga Center, Amagansett

THURS ~ 5 – 6:15 P     Five Pillars Yoga, Watermill

FRI ~ 10:15 – 11:15a   Wolffer Vinyards, Sagaponack

SAT ~  3 – 4:30p   Mandala Yoga, Amagansett

SUN ~  9 -10a  Wolffer Vinyards, Sagaponack

To Register:

Mandala Yoga Center

Wolffer Vinyards

Five Pillars Yoga




Self Studies

Overnight Gong Workshops

For PRIVATE YOGA Sessions please contact me so we can design the package that is perfect for your needs.

Retreats / Local Retreats & Personal Retreats

Class Description

Semi Private Classes are designed for 4 – 5 students in a boutique setting. The Magi Room is located Uptown in Harlem. Yoga equipment is provided. Please e-mail for further details.

Deep Study Workshops – Are designed with a theme for going deeper into meditation and Kriyas as well as mantras. Please e-mail for further details and for reservations.

Priviate Classes  – Are sessions designed specifically to support your particular needs. They are ideal for people who are going through major transitions in life or who would like to study Kundalini Yoga on a deeper level.

Gong Healing Sessions – The Gong Healing sessions are extremely powerful attunements incorporating breath work, deep relaxation, restorative postures and Gong Sound Healing. A Gong Sound Healing Session can be 60 min to 90 min sessions

Upcoming Events